Author Archives: Mr. N=1
Low-Carb “Meat-Ups”
The Friends of Bob A had its second meeting (“meat up”) last night. Continue reading
Posted in Diet, Health, Low Carb Fun, Meat-ups!
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My Experience With Alternate-Day Partial Fasting (ADPF)
As mentioned in my last post, Georgene managed to convince me to try the JUDDD diet (heavily modified), starting in late April. Dr. Johnson has Read more […]
Posted in Diet, Health, Intermittent Fasting, Nutritional Research
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Alternate-Day Partial Fasting (n=1)
My wife got me interested in the Alternate Day Diet back in April. The thing that really got my attention was the fact that on the JUDD Support Group, Read more […]
Vegetarian Diet and Mental Disorders
A fascinating article over on PubMed from last week showed a remarkable correlation between lack of meat in the diet and mental disorders Continue reading
Posted in Diet, Health, Nutritional Research
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The Friends of Bob A.
Not quite satisfied with just planning for a future cruise, one of our fellow-cruisers came up with the idea of forming a new group on FaceBook whimsically called “Friends of Bob A” (for the late Dr. Robert Atkins). Continue reading
Posted in Diet, Health, Low Carb Cruising!
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Low-Carb Cruise Interview with Denise Minger and Chris Masterjohn
This is the last of the podcasts that Georgene and I did on the 2012 Low-Carb Cruise. This was with the “mystery couple” that I mentioned in the post/podcast Read more […]
Posted in Diet, Health, Low Carb Cruising!, Nutritional Research, Paleo, Podcasts, Uncategorized
Tagged China Study, Chris, Denise, Denise Minger, Low-carbohydrate diet, Podcast, Tom Naughton
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Interview with Jeff and Dee Miles on the 2012 Low Carb Cruise
On Tuesday of the cruise week, I ran into Jeff and Dee on the Lido deck just before lunch. They were wearing their “Low-Carb Cruise” nametags, so I struck up a conversation. Continue reading
Posted in Diet, Fitness, Health, Low Carb Cruising!, Podcasts
Tagged CPAP, Dee Miles, Health, Lido, Low-carbohydrate diet, Podcast, sleep apnea, Wednesday, Weight loss, Weight Watchers
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