Category Archives: Uncategorized

In our household, we have made our own yogurt for years. Well, I say “we,” but Georgene has actually done all of the preparation. We have been through Read more […]

I heard that Franziska Spritzler was not going to be on the 2017 Low-Carb Cruise, so I contacted her and asked if she would be available to do a recorded Read more […]

I got to talk with Jackie Eberstein last year, but not Dr. Westman, so it was great to finally get with him this year. We had a great chat, which went Read more […]

The transcript idea went over pretty well, so I will plan for transcripts for my videos as long as my budget allows. In this video, I got to speak with Read more […]

Here’s a “study” reported by a member of the “Fat Head” group on Facebook. Misleading title: Association Between Dietary Whole Grain Intake and Risk Read more […]

Georgene and I had heard Jackie Eberstein speak on each of the Low-Carb Cruises that we have attended, including this one, but this is the first time I got to chat with her one-on-one. We were both struck by how generous Jackie is with her time, and how friendly and gregarious she is with all the cruise participants. Continue reading →