Category Archives: Intermittent Fasting

Interview with Jimmy and Christine Moore

Actually, Jimmy and Christine were the first folks we interviewed on the 2015 cruise. They were a delight, as usual, and we basically spent the time catching Read more […]

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Cruising Again — and Another N=1 Experiment

I have a new n=1 experiment going, but I didn’t have time to announce it in advance due to my work situation and feverishly preparing for my Labor Read more […]

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My Experience With Alternate-Day Partial Fasting (ADPF)

As mentioned in my last post, Georgene managed to convince me to try the JUDDD diet (heavily modified), starting in late April. Dr. Johnson has Read more […]

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Alternate-Day Partial Fasting (n=1)

My wife got me interested in the Alternate Day Diet back in April. The thing that really got my attention was the fact that on the JUDD Support Group, Read more […]

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