Tag Archives: Low-carbohydrate diet

A Defense of Weight Loss Surgery: My N=1 Story

I’ve been flying under the radar, so to speak, for some five years now.  Not that I’ve actively been hiding anything, but considering that my surgical Read more […]

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Low-Carb Cruise Interview with Denise Minger and Chris Masterjohn

This is the last of the podcasts that Georgene and I did on the 2012 Low-Carb Cruise. This was with the “mystery couple” that I mentioned in the post/podcast Read more […]

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Interview with Jeff and Dee Miles on the 2012 Low Carb Cruise

On Tuesday of the cruise week, I ran into Jeff and Dee on the Lido deck just before lunch. They were wearing their “Low-Carb Cruise” nametags, so I struck up a conversation. Continue reading

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Results from the N=1 Experiment on the 5th Annual Low-Carb Cruise

This particular N=1 experiment really had too many variables, but I think I have firmly established that as long as I avoid grain, sugar, and sweeteners, I can eat all of the meat, non-starchy veggies, and butter I can stand without gaining a lot of weight. Continue reading

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Tuesday Sessions — Denise Minger, John Briffa, Jeff Volek, Andreas Eenfeldt, and Jackie Eberstein

The Tuesday session started with Denise Minger Continue reading

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First LC Seminar Session at Sea

Today was the first full Low-Carb seminar day at sea. Continue reading

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This post more-or-less brings this series up to to the present. I’ll be back-filling some details later, and I will continue to document my low-carb journey, potholes and all. Continue reading

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