Category Archives: Paleo
Last week, I wrote about the Coconut Oil fad. Well, this week’s discovery tops that. The new fad is Paleo. How’s that, you ask? Some background Read more […]
I was thinking I had already covered most of the topics I planned to talk about, and was trying to think of other things to talk about only about 15 minutes into the chat. Then Dr. Childers told me that she wanted to talk about the results she was having with her patients with low-carb.
DOH! Continue reading
Dana Carpender has been a regular on the Low-Carb Cruises for several years. Her book, “How I gave up my low-fat Diet and Lost 40 Pounds” is a timeless Read more […]
I was feeling all warm and fuzzy about having gotten so many interviews when Mrs. N=1 asked me if I had done any posts on the various presentations.
I guess I’ll have to do that later. I do have some brief notes that I took, so I should be able to do a summary of the sessions after I get through with the videos. Continue reading
This is the last of the podcasts that Georgene and I did on the 2012 Low-Carb Cruise. This was with the “mystery couple” that I mentioned in the post/podcast Read more […]
This particular N=1 experiment really had too many variables, but I think I have firmly established that as long as I avoid grain, sugar, and sweeteners, I can eat all of the meat, non-starchy veggies, and butter I can stand without gaining a lot of weight. Continue reading