Category Archives: Book Reviews
Spotting a Nutritional Fad
<—Don’t buy this! You’ve probably heard about the wonderful effects of coconut oil. I recall reading an interesting report some 6 or 7 years Read more […]
Interview With Dana Carpender on LCC 2014
Dana Carpender has been a regular on the Low-Carb Cruises for several years. Her book, “How I gave up my low-fat Diet and Lost 40 Pounds” is a timeless Read more […]
Dana Carpender’s “Heroin” Wings
This evening, Georgene decided that her mouth was set for chicken wings, using the “Heroin Wings” recipe from Dana Carpender’s 500 Low Carb Recipes Read more […]
Wheat — and Ear Wax??
I sometimes don’t get around to reading the Wheat Belly Blog right away whenever there is a new article posted, and I’ve been running behind lately, anyway. Continue reading
Alternate-Day Partial Fasting (n=1)
My wife got me interested in the Alternate Day Diet back in April. The thing that really got my attention was the fact that on the JUDD Support Group, Read more […]
Let’s Add “Healthy Whole Grains” to EVERYTHING!
Georgene just showed me a article in this month’s Smithsonian Magazine (The Food Issue) that made me physically ill… Continue reading