Cruising Again — and Another N=1 Experiment

I have a new n=1 experiment going, but I didn't have time to announce it in advance due to my work situation and feverishly preparing for my Labor Read more [...]
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Gary Taubes – “Rumors of my demise have been greatly exaggerated”

Gary Taubes just announced on his blog that he is starting a research foundation called the Nutrition Science Initiative:     NuSi is Read more [...]
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Low-Carb “Meat-Ups”

The Friends of Bob A had its second meeting ("meat up") last night. Read more [...]
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Back from the Low Carb Meet-and-Greet!

We just arrived back from the Low Carb Meet-and-Greet yesterday afternoon. We were pooped!  Thank goodness both of us are good drivers, so that we Read more [...]
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My Experience With Alternate-Day Partial Fasting (ADPF)

As mentioned in my last post, Georgene managed to convince me to try the JUDDD diet (heavily modified), starting in late April. Dr. Johnson has Read more [...]
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Alternate-Day Partial Fasting (n=1)

My wife got me interested in the Alternate Day Diet back in April. The thing that really got my attention was the fact that on the JUDD Support Group, Read more [...]
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A Defense of Weight Loss Surgery: My N=1 Story

I've been flying under the radar, so to speak, for some five years now.  Not that I've actively been hiding anything, but considering that my surgical Read more [...]
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