Category Archives: Diet

Low-Carb Cruise Interview with Denise Minger and Chris Masterjohn

This is the last of the podcasts that Georgene and I did on the 2012 Low-Carb Cruise. This was with the “mystery couple” that I mentioned in the post/podcast Read more […]

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Interview with Jeff and Dee Miles on the 2012 Low Carb Cruise

On Tuesday of the cruise week, I ran into Jeff and Dee on the Lido deck just before lunch. They were wearing their “Low-Carb Cruise” nametags, so I struck up a conversation. Continue reading

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Let’s Add “Healthy Whole Grains” to EVERYTHING!

Georgene just showed me a article in this month’s Smithsonian Magazine (The Food Issue) that made me physically ill… Continue reading

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Interview with Jimmy and Christine Moore on the 2012 Low-Carb Cruise

Jimmy is a much more experienced interviewer than I am (and it shows in the recording). I had intended to keep the interview short, but that ended up being difficult for two reasons: 1) Jimmy and Christine are really interesting people, and 2) I managed to take up a lot of time rambling on random topics. Continue reading

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Results from the N=1 Experiment on the 5th Annual Low-Carb Cruise

This particular N=1 experiment really had too many variables, but I think I have firmly established that as long as I avoid grain, sugar, and sweeteners, I can eat all of the meat, non-starchy veggies, and butter I can stand without gaining a lot of weight. Continue reading

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Last Night on the Low-Carb Cruise

Well, it’s nearly over for this year. Continue reading

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My 2nd Podcast, This Time With Tom Naughton

Yes, that Tom Naughton! I had the opportunity to interview Tom this afternoon, and we spent about a half-hour chatting. I got about 20 minutes worth Read more […]

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