Author Archives: Mr. N=1

About Mr. N=1

I am co-owner of NEquals1Health.com, along with my wife, Georgene (Mrs N=1). Read more about me on Howard's about page.

Interview With Martina Johansson on the 2014 LCC

Posted on June 18, 2014 by Mr. N=1

On this year’s Low-Carb Cruise, we had some very interesting table-mates for dinner, some of which I managed to talk into coming up to my cabin for a video interview (I already mentioned Christine and Jimmy Moore). Among those was a Swedish Blogger named Martina Johansson. Continue reading →

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We Interrupt Our Regularly Scheduled Program…

Posted on June 16, 2014 by Mr. N=1

One of the nifty devices that Jimmy Moore showed us on the 2014 LCC was a breath-a-lizer type device that would measure ketones. At the time, he wasn’t sure of the time it would make it to the market, but it has arrived! Continue reading →

Posted in Fitness, Health, Low Carb Cruising!, Nutritional Research | Leave a comment

Interview With Dana Carpender on LCC 2014

Posted on June 12, 2014 by Mr. N=1

Dana Carpender has been a regular on the Low-Carb Cruises for several years. Her book, “How I gave up my low-fat Diet and Lost 40 Pounds” is a timeless Read more […]

Posted in Book Reviews, Diet, Health, Low Carb Cruising!, Low Carb Fun, Meat-ups!, Paleo | Leave a comment

Interview with Debbie and Mark Abbott on LCC 2014

Posted on June 10, 2014 by Mr. N=1

Would you believe the guy in the photo to the left is 50 years old? That is Mark Abbott, and he celebrated his 50th birthday in April of this year. Read more […]

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Interview With Dr. Adam Nally on LCC 2014

Posted on June 7, 2014 by Mr. N=1

I had wanted to get Dr. Eric Westman on together with Dr. Adam Nally (Twitter: @docmuscles), since they are both members of the American Society of Bariatric Physicians (Dr. Westman is this year’s president), but Dr. Westman proved to be somewhat elusive, and I decided to go ahead with Dr. Nally by himself. Continue reading →

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Interview with Christine and Jimmy Moore on LCC 2014

Posted on June 5, 2014 by Mr. N=1

I was feeling all warm and fuzzy about having gotten so many interviews when Mrs. N=1 asked me if I had done any posts on the various presentations.

DOH!

I guess I’ll have to do that later. I do have some brief notes that I took, so I should be able to do a summary of the sessions after I get through with the videos. Continue reading →

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The 2014 Low-Carb Cruise

Posted on May 22, 2014 by Mr. N=1

It’s that time of year again. Mrs. N=1 and I are on the 2014 Low-Carb Cruise. The photo to the left shows the approach to St. Thomas from the Viking Crown lounge on deck 14 aft on the RCL Freedom of the Seas. The photo is linked to my wife’s book on how to get the most out of your cruise vacation. Continue reading →

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