Author Archives: Mr. N=1
Let’s Add “Healthy Whole Grains” to EVERYTHING!
Georgene just showed me a article in this month’s Smithsonian Magazine (The Food Issue) that made me physically ill… Continue reading
Posted in Book Reviews, Diet, Health, Nutritional Research
Tagged Agriculture, Cereals, Corby Kummer, General Motors, Lausanne, Smithsonian, Tom Naughton, Wheat
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Interview with Jimmy and Christine Moore on the 2012 Low-Carb Cruise
Jimmy is a much more experienced interviewer than I am (and it shows in the recording). I had intended to keep the interview short, but that ended up being difficult for two reasons: 1) Jimmy and Christine are really interesting people, and 2) I managed to take up a lot of time rambling on random topics. Continue reading
Posted in Diet, Fitness, Health, Low Carb Cruising!, Podcasts
Tagged Carnival, Christine, Christine Moore, Jimmy, Montego Bay, Podcast, Sound recording and reproduction
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Results from the N=1 Experiment on the 5th Annual Low-Carb Cruise
This particular N=1 experiment really had too many variables, but I think I have firmly established that as long as I avoid grain, sugar, and sweeteners, I can eat all of the meat, non-starchy veggies, and butter I can stand without gaining a lot of weight. Continue reading
Posted in Diet, Low Carb Cruising!, Paleo
Tagged butter, Cheesecake, Jimmy Moore, Lido, Low-carbohydrate diet, Pound (mass), Sugar substitute
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Last Night on the Low-Carb Cruise
Well, it’s nearly over for this year. Continue reading
Posted in Diet, Fitness, Health, Low Carb Cruising!, Nutritional Research, Paleo
Tagged Carnival Magic, Chris Masterjohn, conferences, cookbooks, Dana Carpender, Dr, Eat Likea Dinosaur, Gmail, Helen Hilts, insulin resistance, leaving, MD, Mira Calton, Naked Calories, podcasts, Q&A, Wheat Belly, William Davis
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My 2nd Podcast, This Time With Tom Naughton
Yes, that Tom Naughton! I had the opportunity to interview Tom this afternoon, and we spent about a half-hour chatting. I got about 20 minutes worth Read more […]
Posted in Diet, Health, Low Carb Cruising!, Paleo
Tagged Audacity, Blood sugar, Chicago, dairy educating children, diety quality, farm report, fasting, Fathead, free meal, glucose meter, gluten, Jimmy, Jimmy Moore, Nutrition, old and new friends, paleo, Tom, Tom Naughton, wine
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I Recorded my First “Podcast” with Jimmy and Christine Moore
In my last post, I declared that I was going to do something completely different (at least for me). Well, I did, but it ended up taking more time than Read more […]
Posted in Diet, Fitness, Health, Low Carb Cruising!
Tagged Carnival Magic, Christine Moore, Cozumel, Interview, Jimmy
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Tuesday Sessions — Denise Minger, John Briffa, Jeff Volek, Andreas Eenfeldt, and Jackie Eberstein
The Tuesday session started with Denise Minger Continue reading
