Last Night on the Low-Carb Cruise

Well, it's nearly over for this year. Read more [...]
Posted in Diet, Fitness, Health, Low Carb Cruising!, Nutritional Research, Paleo | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

My 2nd Podcast, This Time With Tom Naughton

Yes, that Tom Naughton! I had the opportunity to interview Tom this afternoon, and we spent about a half-hour chatting. I got about 20 minutes worth Read more [...]
Posted in Diet, Health, Low Carb Cruising!, Paleo | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

I Recorded my First “Podcast” with Jimmy and Christine Moore

In my last post, I declared that I was going to do something completely different (at least for me). Well, I did, but it ended up taking more time than Read more [...]
Posted in Diet, Fitness, Health, Low Carb Cruising! | Tagged , , , , | Leave a comment

If this is Thursday, it must be Grand Cayman!

Today was fun! Kinda! Yes, if I keep saying it - it will be! Actually it really was fun - I'm just a tiny bit the worse for wear.  We arrived at Grand Read more [...]
Posted in Diet, Fitness, Health, Low Carb Cruising! | Tagged , , , , , , , , | Leave a comment

Wednesday on the Low Carb Cruise – We’re in Jamaica, Mon!

Good morning! Today is Wednesday, the first port day of the cruise. This morning, Howard and I had an opportunity, finally, to eat in the Main Dining Room Read more [...]
Posted in Health, Low Carb Cruising!, Nutritional Research, Paleo, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Tuesday Sessions — Denise Minger, John Briffa, Jeff Volek, Andreas Eenfeldt, and Jackie Eberstein

The Tuesday session started with Denise Minger Read more [...]
Posted in Health, Low Carb Cruising!, Nutritional Research | Tagged , , , , , , , , | Leave a comment

Official Message from the Captain Concerning Dr. Kruse

Click for larger image Note from Georgene:  The full text of the Captain's message concerning the "threat" surrounding Dr. Kruse was provided Read more [...]
Posted in Diet, Fitness, Low Carb Cruising! | Tagged , , | Leave a comment