Category Archives: Low Carb Cruising!
Results from the N=1 Experiment on the 5th Annual Low-Carb Cruise
This particular N=1 experiment really had too many variables, but I think I have firmly established that as long as I avoid grain, sugar, and sweeteners, I can eat all of the meat, non-starchy veggies, and butter I can stand without gaining a lot of weight. Continue reading
Posted in Diet, Low Carb Cruising!, Paleo
Tagged butter, Cheesecake, Jimmy Moore, Lido, Low-carbohydrate diet, Pound (mass), Sugar substitute
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Last Night on the Low-Carb Cruise
Well, it’s nearly over for this year. Continue reading
Posted in Diet, Fitness, Health, Low Carb Cruising!, Nutritional Research, Paleo
Tagged Carnival Magic, Chris Masterjohn, conferences, cookbooks, Dana Carpender, Dr, Eat Likea Dinosaur, Gmail, Helen Hilts, insulin resistance, leaving, MD, Mira Calton, Naked Calories, podcasts, Q&A, Wheat Belly, William Davis
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My 2nd Podcast, This Time With Tom Naughton
Yes, that Tom Naughton! I had the opportunity to interview Tom this afternoon, and we spent about a half-hour chatting. I got about 20 minutes worth Read more […]
Posted in Diet, Health, Low Carb Cruising!, Paleo
Tagged Audacity, Blood sugar, Chicago, dairy educating children, diety quality, farm report, fasting, Fathead, free meal, glucose meter, gluten, Jimmy, Jimmy Moore, Nutrition, old and new friends, paleo, Tom, Tom Naughton, wine
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I Recorded my First “Podcast” with Jimmy and Christine Moore
In my last post, I declared that I was going to do something completely different (at least for me). Well, I did, but it ended up taking more time than Read more […]
Posted in Diet, Fitness, Health, Low Carb Cruising!
Tagged Carnival Magic, Christine Moore, Cozumel, Interview, Jimmy
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If this is Thursday, it must be Grand Cayman!
Today was fun! Kinda! Yes, if I keep saying it – it will be! Actually it really was fun – I’m just a tiny bit the worse for wear. We arrived at Grand Read more […]
Posted in Diet, Fitness, Health, Low Carb Cruising!
Tagged Caribbean, Cayman Islands, Cozumel, fiasco, Grand Cayman, Howard, iguana statue, Internal Revenue Service, tenders
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Tuesday Sessions — Denise Minger, John Briffa, Jeff Volek, Andreas Eenfeldt, and Jackie Eberstein
The Tuesday session started with Denise Minger Continue reading
