Author Archives: Mr. N=1
Could it be B12?
Vitamin B12 is an essential vitamin of which the human body needs a relatively tiny amount. However, without that tiny amount of B12, the body does not function well, and exhibits symptoms that are commonly confused with other diseases, many of which are incurable. Continue reading
Posted in Book Reviews, Health
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A Story About Gluten
Curing my arthritis is not the only positive result I have experienced from going on a grain-free diet, but it was certainly the most dramatic Continue reading
Posted in Diet, Health
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New Meta-Study Shows High Correlation of HbA1c with Heart Attack Risk
In a recent article by Diabetes blogger Jenny (I’ve added her to my blogroll), she covers several miscellaneous studies on nutrition and drugs. She started Read more […]
Posted in Diet, Health, Nutritional Research
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Irresponsible Hachet Job on Low-Carb Diets
There is a recent abstract in Pubmed that announces in the title that low-carb diets are really bad for diabetics. Really scary stuff! Especially if Read more […]
Posted in Diet, Health, Nutritional Research
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Fructose — Metabolic Poison
One of the things that I have learned by following a low-carb diet for the last 12 years is that not all carbohydrates are the same. Some are relatively Read more […]
Posted in Diet, Health, Nutritional Research
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The Beginning of Our Low-Carb Journey
Rather than starting at the absolute beginning, I will start with the year that my wife got me to try a low-carb diet, 1999. Continue reading
Posted in Diet, Health
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What Passes for “Science” in the Field of Nutrition
I started noticing problems with nutritional “research” back in 1999, when I started a low-carb diet, and experienced several remarkable health improvements that the mainstream medical community solemnly assured me could not happen. Continue reading
