Irresponsible Hachet Job on Low-Carb Diets
There is a recent abstract in Pubmed that announces in the title that low-carb diets are really bad for diabetics. Really scary stuff! Especially if Read more [...]
Posted in Diet, Health, Nutritional Research
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Fructose — Metabolic Poison
One of the things that I have learned by following a low-carb diet for the last 12 years is that not all carbohydrates are the same. Some are relatively Read more [...]
Posted in Diet, Health, Nutritional Research
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The Beginning of Our Low-Carb Journey
Rather than starting at the absolute beginning, I will start with the year that my wife got me to try a low-carb diet, 1999. Read more [...]
Posted in Diet, Health
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What Passes for “Science” in the Field of Nutrition
I started noticing problems with nutritional "research" back in 1999, when I started a low-carb diet, and experienced several remarkable health improvements that the mainstream medical community solemnly assured me could not happen. Read more [...]
