Category Archives: Fitness

First LC Seminar Session at Sea

Today was the first full Low-Carb seminar day at sea. Continue reading

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We have arrived on the ship! Low Carb Cruise here we are!

We’re ON the ship! We had a couple of minor mishaps, including Mr. Pack Mule (aka Howard) broke a strap on one of the backpack bags… Continue reading

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Pre-Cruise Dinner

Georgene & I attended the pre-cruise dinner this evening. It’s now a bit past our bedtime, but we wanted to get a post up before we hit the sack. Read more […]

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Almost time to Cruise! Galveston, Here we Come!

This weekend marks the beginning of the Fifth Annual Low Carb Cruise, sailing on the Carnival Magic from my favorite port – Galveston Continue reading

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Your Small Intestine Has Taste Buds!

On last year’s low-carb cruise, one of the celebrities that I got to visit with over dinner was Dr. Mary Vernon, Past President of the American Society of Bariatric Medicine. Continue reading

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What Passes for “Science” in the Field of Nutrition

I started noticing problems with nutritional “research” back in 1999, when I started a low-carb diet, and experienced several remarkable health improvements that the mainstream medical community solemnly assured me could not happen. Continue reading

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