Category Archives: Diet

Interview with Dave Asprey, The Bulletproof Executive

Posted on June 3, 2013 by Mr. N=1

I had the great pleasure of interviewing Dave Asprey, The Bulletproof Excutive, on the 2013 Low-Carb Cruise. Dave very graciously agreed to come to my cabin after the Monday session to chat on camera, even though he was pressed for time (his children were booked for a custom teddy bear construction activity, so we had only about 30 minutes to set up and get it done). We got a good 20 minutes of recording, and covered a remarkable amount of ground. Continue reading →

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Phosphorus in the Diet

Posted on April 21, 2013 by Mr. N=1

Phosphorus is one of those things that is nearly impossible to track, simply because there is no labeling requirement for it. In this case, what you don’t know could be causing serious health damage. Continue reading →

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Red Meat Will Kill You! Not.

Posted on March 12, 2013 by Mr. N=1

I generally don’t pay much attention to observational “studies” anymore, but this one has been going around the blogosphere enough that even I noticed it. Continue reading →

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I’m Still Here…

Posted on January 6, 2013 by Mr. N=1

…I’ve just been dealing with some personal overload. Continue reading →

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Bias in Obesity Research

Posted on November 9, 2012 by Mr. N=1

If you are overweight, that means that your probably of dying early is greatly increased, right? I’ll bet your doctor has told you exactly that (my VA Read more […]

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Losing While Cruising?

Posted on September 8, 2012 by Mr. N=1

(update 2 Oct 2012: Corrected typo) Well, I’m running a little later than planned, mainly because of crawling out from under tons of unread email, a huge Read more […]

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Cruising Again — and Another N=1 Experiment

Posted on September 3, 2012 by Mr. N=1

I have a new n=1 experiment going, but I didn’t have time to announce it in advance due to my work situation and feverishly preparing for my Labor Read more […]

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