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My Low-Carb Journey, Part III
Two of the biggest mistakes that we made in our low-carb diet were 1) not paying attention to the quality of the fat we consumed, and 2) eating low-carb junk food. Continue reading
Posted in Book Reviews, Diet, Health
Tagged Atkin, Atkins diet, calcium, carbonated beverages, cis-fats, clinical studies, constipation, corn oil, deep fryer, Diet-Rite, diet-rite cola, endorsements, Fatty acid, hunger, low-carb junk food, Low-carbohydrate diet, monounsaturated oil, N=1, nutrition labels, nutritional research, Obstructive Sleep Apnea, phosphoric acid, phosphorus, religion, Restless Leg Syndrome, RLS, saturated fat, saturated fats, sci.med.nutrition, soybean oil, splenda, trans fats, tweaks, veggie oils
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