Interview with Dave Asprey, The Bulletproof Executive

I had the great pleasure of interviewing Dave Asprey, The Bulletproof Excutive, on the 2013 Low-Carb Cruise. Dave very graciously agreed to come to my cabin after the Monday session to chat on camera, even though he was pressed for time (his children were booked for a custom teddy bear construction activity, so we had only about 30 minutes to set up and get it done). We got a good 20 minutes of recording, and covered a remarkable amount of ground. Read more [...]
Posted in Diet, Fitness, Health, Nutritional Research | Leave a comment

Aluminum Toxicity from Antiperspirant?

When I saw Jimmy Moore just before the Low-Carb Cruise, I was surprised to see that he was sporting a burr haircut. He explained that he had a hair analysis done, which required a sample of hair very close to the scalp, which left an unsightly hole in the hair on the back of his head, so he just got a burr cut to let it all grow back out evenly. Read more [...]
Posted in Health | Leave a comment

Reporting from 6th Annual Low Carb Cruise 2013!

Today is nearly the end of the Low Carb Cruise (how did it all go by so fast?)  As always in the low carb world, there has been a bunch of new information, Read more [...]
Posted in Low Carb Cruising!, Low Carb Fun, Uncategorized | Leave a comment

LC Cruise for 2013 Nearly Here – With Updates!

I've been trying really hard not to get too excited about the 2013 Low Carb Cruise coming up (just a week away)!  That way, time doesn't drag so much. But Read more [...]
Posted in Low Carb Cruising! | Leave a comment

Phosphorus in the Diet

Phosphorus is one of those things that is nearly impossible to track, simply because there is no labeling requirement for it. In this case, what you don't know could be causing serious health damage. Read more [...]
Posted in Diet, Nutritional Research | Leave a comment

2013 Low-Carb Cruise

Only a few more weeks until my wife and I join our low-carb friends on another "affinity" cruise Read more [...]
Posted in Low Carb Cruising!, Low Carb Fun | Leave a comment

Red Meat Will Kill You! Not.

I generally don't pay much attention to observational "studies" anymore, but this one has been going around the blogosphere enough that even I noticed it. Read more [...]
Posted in Diet, Health, Nutritional Research | Leave a comment