Category Archives: Book Reviews
My Low-Carb Journey, Part III
Two of the biggest mistakes that we made in our low-carb diet were 1) not paying attention to the quality of the fat we consumed, and 2) eating low-carb junk food. Continue reading
Posted in Book Reviews, Diet, Health
Tagged Atkin, Atkins diet, calcium, carbonated beverages, cis-fats, clinical studies, constipation, corn oil, deep fryer, Diet-Rite, diet-rite cola, endorsements, Fatty acid, hunger, low-carb junk food, Low-carbohydrate diet, monounsaturated oil, N=1, nutrition labels, nutritional research, Obstructive Sleep Apnea, phosphoric acid, phosphorus, religion, Restless Leg Syndrome, RLS, saturated fat, saturated fats, sci.med.nutrition, soybean oil, splenda, trans fats, tweaks, veggie oils
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My Low-Carb Journey, Part II — Drastic Changes
About 3 months into the diet, I experienced a major problem. Fortunately, it was temporary. Continue reading
Posted in Book Reviews, Diet, Health
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Could it be B12?
Vitamin B12 is an essential vitamin of which the human body needs a relatively tiny amount. However, without that tiny amount of B12, the body does not function well, and exhibits symptoms that are commonly confused with other diseases, many of which are incurable. Continue reading
Posted in Book Reviews, Health
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What Passes for “Science” in the Field of Nutrition
I started noticing problems with nutritional “research” back in 1999, when I started a low-carb diet, and experienced several remarkable health improvements that the mainstream medical community solemnly assured me could not happen. Continue reading
