Author Archives: Mr. N=1

About Mr. N=1

I am co-owner of NEquals1Health.com, along with my wife, Georgene (Mrs N=1). Read more about me on Howard's about page.

Cheese is like Cocaine?

Posted on October 25, 2015 by Mr. N=1

Over on a “journal” named Plos One, at journals.plos.org/plosone/article?id=10.1371/journal.pone.0117959 (I refuse to grace these morons with a live Read more […]

Posted in Nutritional Research | Leave a comment

Interview with Jimmy and Christine Moore

Posted on October 17, 2015 by Mr. N=1

Actually, Jimmy and Christine were the first folks we interviewed on the 2015 cruise. They were a delight, as usual, and we basically spent the time catching Read more […]

Posted in Diet, Intermittent Fasting, Ketosis, Low Carb Cruising! | Leave a comment

Interview with Deborah Krueger

Posted on October 11, 2015 by Mr. N=1

Deborah Krueger (Sorry, I mis-spelled it on the video…) is a very interesting lady who has had the distinction of being bullied, harassed, and even sued Read more […]

Posted in Low Carb Cruising! | Leave a comment

Interview with Dr. Eric Westman and Jacqueline Eberstein, RN

Posted on October 3, 2015 by Mr. N=1

I got to talk with Jackie Eberstein last year, but not Dr. Westman, so it was great to finally get with him this year. We had a great chat, which went Read more […]

Posted in Uncategorized | Leave a comment

Interview with Dr. Ann Childers on the 2015 Low-Carb Cruise

Posted on September 28, 2015 by Mr. N=1

The transcript idea went over pretty well, so I will plan for transcripts for my videos as long as my budget allows. In this video, I got to speak with Read more […]

Posted in Uncategorized | Leave a comment

Interview with the Naughton Family on the 2015 Low-Carb Cruise

Posted on September 2, 2015 by Mr. N=1

Ok, I apologize: This was way overdue, but I had some technical problems with the video.

While setting up, I double-checked the audio — it was fine. I thought I had checked the video focus, but that tiny screen on my Canon T4i just isn’t good enough for a member of the trifocal generation to use for that. I didn’t notice until the next day when I went to save the interview to my hard drive that it was horribly out of focus. Continue reading →

Posted in Low Carb Cruising! | Leave a comment

Tobacco is GOOD for you! (Oh, wait, that’s Coca Cola)

Posted on March 17, 2015 by Mr. N=1

Coca Cola has paid “trusted health authorities” to tell people that their sugar-laden beverage is actually good for you. I’m not even sure where Read more […]

Posted in Health | Leave a comment