Author Archives: Mr. N=1

About Mr. N=1

I am co-owner of, along with my wife, Georgene (Mrs N=1). Read more about me on Howard's about page.

Interview with Deborah Krueger

Deborah Krueger (Sorry, I mis-spelled it on the video…) is a very interesting lady who has had the distinction of being bullied, harassed, and even sued Read more […]

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Interview with Dr. Eric Westman and Jacqueline Eberstein, RN

I got to talk with Jackie Eberstein last year, but not Dr. Westman, so it was great to finally get with him this year. We had a great chat, which went Read more […]

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Interview with Dr. Ann Childers on the 2015 Low-Carb Cruise

The transcript idea went over pretty well, so I will plan for transcripts for my videos as long as my budget allows. In this video, I got to speak with Read more […]

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Interview with the Naughton Family on the 2015 Low-Carb Cruise

Ok, I apologize: This was way overdue, but I had some technical problems with the video.

While setting up, I double-checked the audio — it was fine. I thought I had checked the video focus, but that tiny screen on my Canon T4i just isn’t good enough for a member of the trifocal generation to use for that. I didn’t notice until the next day when I went to save the interview to my hard drive that it was horribly out of focus. Continue reading

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Tobacco is GOOD for you! (Oh, wait, that’s Coca Cola)

Coca Cola has paid “trusted health authorities” to tell people that their sugar-laden beverage is actually good for you. I’m not even sure where Read more […]

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Here’s a “study” reported by a member of the “Fat Head” group on Facebook. Misleading title: Association Between Dietary Whole Grain Intake and Risk Read more […]

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WHO says to cut Sugar Consumption to 5%-10% of Diet

Back when I was a teenager, my aunt “informed” me that fat was bad, and sugar was ok because there were only 18 calories in a teaspoon. That little Read more […]

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