Interview with the Naughton Family on the 2015 Low-Carb Cruise

Ok, I apologize: This was way overdue, but I had some technical problems with the video. While setting up, I double-checked the audio -- it was fine. I thought I had checked the video focus, but that tiny screen on my Canon T4i just isn't good enough for a member of the trifocal generation to use for that. I didn't notice until the next day when I went to save the interview to my hard drive that it was horribly out of focus. Read more [...]
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Tobacco is GOOD for you! (Oh, wait, that’s Coca Cola)

Coca Cola has paid "trusted health authorities" to tell people that their sugar-laden beverage is actually good for you. I'm not even sure where Read more [...]
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Here's a "study" reported by a member of the "Fat Head" group on Facebook. Misleading title: Association Between Dietary Whole Grain Intake and Risk Read more [...]
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WHO says to cut Sugar Consumption to 5%-10% of Diet

Back when I was a teenager, my aunt "informed" me that fat was bad, and sugar was ok because there were only 18 calories in a teaspoon. That little Read more [...]
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Interview with Dr. Peter Ballerstedt

I had the privilege of speaking with Dr. Peter Ballerstedt via Skype. Dr. Ballerstedt came to my attention a couple of months ago when a link to his site Read more [...]
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Paleo Achieves FAD Status!

Last week, I wrote about the Coconut Oil fad. Well, this week's discovery tops that. The new fad is Paleo. How's that, you ask? Some background Read more [...]
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Spotting a Nutritional Fad

<---Don't buy this! You've probably heard about the wonderful effects of coconut oil. I recall reading an interesting report some 6 or 7 years Read more [...]
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