Category Archives: Uncategorized

OMG!! Calcium Supplements Could Give You a Heart Attack!!!!

Yes, I know, I’ve been away from the blog for too long. I’ve allowed Facebook to eat into my time (as if I weren’t already busy enough). Any rate, Read more […]

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Interview with Dr. Eric Westman and Jacqueline Eberstein, RN

I got to talk with Jackie Eberstein last year, but not Dr. Westman, so it was great to finally get with him this year. We had a great chat, which went Read more […]

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Interview with Dr. Ann Childers on the 2015 Low-Carb Cruise

The transcript idea went over pretty well, so I will plan for transcripts for my videos as long as my budget allows. In this video, I got to speak with Read more […]

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HeartHealthyWholeGrains(tm)

Here’s a “study” reported by a member of the “Fat Head” group on Facebook. Misleading title: Association Between Dietary Whole Grain Intake and Risk Read more […]

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Interview with Jacqueline Eberstein, R.N. on the 2014 Low Carb Cruise

Georgene and I had heard Jackie Eberstein speak on each of the Low-Carb Cruises that we have attended, including this one, but this is the first time I got to chat with her one-on-one. We were both struck by how generous Jackie is with her time, and how friendly and gregarious she is with all the cruise participants. Continue reading

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Reporting from 6th Annual Low Carb Cruise 2013!

Today is nearly the end of the Low Carb Cruise (how did it all go by so fast?)  As always in the low carb world, there has been a bunch of new information, Read more […]

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N=1 Cruise Experiment

In my cruise of last autumn, I managed to stay weight-stable (I lost about the same amount as my normal daily fluctuation, so I don’t count that as a definite Read more […]

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